Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

If you are a frequent black coffee drinker, find out how it is a loyal ally for your health, from gut health to immunity.

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

Pointedly, Keltner has compared the feeling of power to brain damage, noting that people with lots of authority tend to ...

Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

Schools are now closed and children are just beginning to enjoy a well deserved holiday. When I was younger, I always looked forward to the December holidays for two main reasons: one, I did not have ...

BALTIMORE (WBFF) — Now that the family is all together for summer break, staying active and moving can help improve our brain power. Senior Fitness Training Support Manager with Planet Fitness Quintin ...