Hot dogs, bacon, and deli meat are absolutely delicious, but sadly, they’re some of the worst offenders when it comes to ...
The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...
Based on expert advice from Dr. Leybelis Padilla and Dr. Neil Parikh. While animal sources are among the highest quality of ...
Deli meat sandwiches have been an easy lunch option for decades, allowing people to grab and go during a busy day. But a series of studies have linked processed meats like deli meats to a higher risk ...
Eating ham regularly can raise blood pressure because it is notoriously high in salt, chemical preservatives, and saturated ...
Deli meat might be a lunchbox classic, but let’s be honest — not all cold cuts deserve a spot between your bread. Some are lean, protein-packed powerhouses that make throwing together a meal a breeze.
Deli meat might be a lunchbox classic, but let’s be honest — not all cold cuts deserve a spot between your bread. Some are lean, protein-packed powerhouses that make throwing together a meal a breeze.
Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...