“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and ...