Diet soda doesn’t cause the same quick blood sugar spikes as regular soda.The high sugar content in regular soda is linked to ...

The liver is one of the most important organs in your body. It has many functions, including filtering your blood and removing toxins, dangerous bacteria and other harmful substances, monitoring amino ...

The liver is a vital organ, but we sometimes forget that it needs looking after too. (Getty Images) We all know the importance of eating healthily for our heart, gut, and brain – but there are some ...

Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver ...

Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing processed meats, sugary beverages, saturated fats and alcohol is crucial for ...

"Detoxification is more about giving the body a rest than trying to use nutrients to speed up your detox pathways," says nurse practitioner Erica Matluck. In case you’ve forgotten what you learned ...

You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...

Liver detoxification is a lifestyle of conscious eating. Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients ...

Companies like Primal Pastures and Force of Nature Meats are selling organ meat to consumers, marketing it as "primal" and "ancestral" to appeal to the health-conscious crowd. Sales of beef offal have ...

Fatty liver disease is not restricted to adults, and its incidence in children and adolescents is continuously increasing.

Weekend drinking may seem harmless, but even occasional alcohol strains your liver. Learn hidden risks, early damage signs, ...