When eating, the body converts extra calories, especially from carbs, sugar, fats, and alcohol, into triglycerides.

A study led by researchers from the Ecole Polytechnique Fédérale de Lausanne (EPFL) in Switzerland, revealed a new liver- and ...

It is already known that heart problems and diseases are caused by excess bad fat.High levels of triglycerides, a type of fat ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Most Americans eat more bread than they think — toast for breakfast, a sandwich or soup in a bread bowl for lunch, and a few pieces of garlic bread with your dinner. Breads also include pizza dough, ...

Sugary drinks are the top source of added sugars in the American diet. Their sugar can increase triglycerides, which are blood fats that raise heart disease risk. They may also increase blood sugar ...

Triglycerides are a type of fat in your blood. While triglycerides are important for energy production, having high triglyceride levels can increase your risk for heart disease and stroke.

High triglycerides are dangerous according to Dr. Lacy Anderson in today’s Daily Dose. An increased level of triglycerides can increase your chances of heart attack and stroke, but there are several ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

Don't bypass the freezer section when shopping for heart-healthy options. Dietitians recommend a mix of frozen vegetables, fruits, proteins, and even whole grain bread options. Other ways to lower ...

People who are overweight, in general, have high triglyceride levels and good cholesterol levels that are low. "They may get heart disease not because their LDL is high, they get heart disease because ...