Cream cheese is a common ingredient in several different recipes, including pie dough. It might seem like a strange addition to a flaky pie crust, but there is a good reason why you should consider ...

A long-running Swedish study followed nearly 28,000 adults for an average of 25 years to explore how diet might influence ...

People who regularly ate higher-fat cheese and cream had a lower risk of developing dementia over 25 years, while low-fat dairy and other dairy foods showed no clear association, according to a new ...

A long-running Swedish study suggests that not all dairy is equal for brain health, with high-fat cheese and cream showing unexpected associations with lower dementia risk. Study: High- and Low-Fat ...

When it comes to dairy products do you tend to buy full-fat or low-fat products? For many people, going for low-fat options can seem like the “healthier” choice. Indeed, a 2020 survey in the US found ...

A large new study has found a connection between eating more high-fat cheese, like cheddar, Brie, or Gouda, and cream to a lower risk of developing dementia. People who consumed 20 grams (g) or more ...

If your healthy eating habits have left you hungering for cream cheese, take comfort knowing there is a healthy alternative. A simple technique for draining some of the liquid (known as the whey) from ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...

Cottage cheese gets no respect. It’s been around for centuries, but it doesn’t appear on restaurant menus, it’s never center of the plate, and it doesn’t even make it onto a cheese board. But cottage ...

Cheese is a dairy product made by fermenting the milk of mammals into a solid form, containing various nutrients such as ...

Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study published on December 17, 2025, in Neurology ®, the medical journal of the ...