It’s no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a simple, convenient way to boost your daily intake, they’re not exactly the ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

As 2026 begins, many of us are aiming for more than just bigger muscles; we want strength that lasts and supports our daily lives. Combining high-quality protein with creatine is one of the most ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...