Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. I was in a yoga class at my daughter’s ...

When I first started practicing yoga, I quickly got discouraged. I often felt lost in class. Certain poses didn’t feel right in my body, and I assumed that there was something wrong with me. After ...

Twenty million people practice yoga in the United States. William Broad, a Pulitzer Prize-winning science writer for The New York Times, is one of them. Broad started doing yoga as a freshman in ...

Judith Hanson Lasater explains the meaning of yoga beyond the shapes you make on your mat and how it can change everything ...

“Nature connects us to our roots,” says Dr. Matthew Baral, who led the This Is Your Brain On Nature lecture at the Sedona Yoga Festival. “The grass, the ocean, the trees are all part of our primeval ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook A rapidly growing number of students can be spotted toting yoga mats around campus en route to one ...

Between my frequent yoga habit and side hustle as a certified personal trainer with a specialization in orthopedic exercise, I spend an inordinate amount of time wearing, thinking about and writing ...

Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...