This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

Each phase of menopause has its own set of challenges and may require different types of support. Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

Actor Halle Berry, standing in front of U.S. senators, proclaims that she's in menopause. Tom Williams/CQ-Roll Call, Inc via Getty Images Menopause used to be a taboo topic in many quarters. Now, it’s ...

From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.

If you’re struggling to get a good night’s sleep during menopause, it can have a significant impact on your daily life. Your body goes through hormonal changes ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

Dr Vishakha advises perimenopausal and menopausal women to manage skin symptoms by avoiding hot showers, patting skin dry and ...

A new Mayo Clinic study finds nearly three-quarters of women ages 45 to 60 surveyed experience menopause symptoms that ...

As benefits like mental health and fertility support become standard, organizations should turn their eye to offering support ...

(THE CONVERSATION) Menopause used to be a taboo topic in many quarters. Now, it’s frequently in the news. In March 2024, the White House announced an initiative to “Galvanize New Research on Women’s ...