The guidance was released by the American Academy of Pediatrics.

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Screens and tablets in particular unlock new worlds for your children to explore and immerse themselves in however it’s often difficult to pull them away from the device.

While prolonged use of smartphones is considered a problem, it is more important to gauge activity patterns than the number of hours spent on them. Usage is a more precise indicator to judge how your ...

Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...

It’s 5:30 p.m. on a Wednesday. Dinner isn’t ready, your partner isn’t home yet and two needy little kids won’t let you chop an onion. What’s a parent to do? Consider the TV, potentially the most ...