“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

It doesn’t matter how long you’ve run or how fit you are, exercise-induced delayed onset muscle soreness (DOMS) can happen to us all. Some aches and pains are the cost of playing the game. Exercise, ...

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When muscle pain strikes, many reach for over-the-counter pain relievers without considering what might be missing from their body. Magnesium, an essential mineral involved in hundreds of biochemical ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

Medically reviewed by Mallory Christopherson, DCMedically reviewed by Mallory Christopherson, DC It's common for your muscles ...

Penetrex is a topical cream marketed for joint and muscle pain relief. The cream is formulated with Arnica, Vitamin B6, MSM, and Boswellia. Amazon Prime Day 2025 runs from July 8 through July 11. If ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...