A veteran Navy SEAL turned CEO said his morning routine for longevity helps him stay fit and focused. The routine includes intermittent fasting, journaling, morning sunlight, and swimming workouts.
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Memorial Day event recreates ‘Lone Survivor’ hero’s grueling Navy SEAL workout: ‘Very moving’
They’re a force to be reckoned with. Hundreds of military members and Long Islanders took part in a grueling, emotional event Saturday to commemorate the extraordinary grit of Navy Lt. Michael Murphy, ...
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