It “melts away” years of tension, per a fan. It’s easy to forget that your body needs a break, even if you sit at a desk all day for work. The reality is that even sitting for long periods of time can ...

With your eyes glued to the screen pretty much every waking moment of your life, it's inevitable to experience neck pain. Tech neck is very real, but there are plenty of ways to combat it. Americans ...

While seeing a professional should always be one’s first recourse in the event of chronic pain, these days it is easier to stay on top of pain management because there are so many effective pain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Neck massagers can be a helpful way to relax tight muscles, ease stiffness, and improve circulation. But ...

Are you constantly experiencing neck pain? You may not notice it at first, but sometimes it's due to prolonged head bending, sitting stationary for an extended period, poor sitting posture, and a ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We don’t know when it started, but we can’t do anything ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...