Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...

Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

Heat intolerance is an unusual sensitivity to heat. People with heat intolerance may feel hot when others feel comfortable or cold. Heat intolerance causes may include conditions that cause ...

As a cognitively oriented psychologist, I spend a lot of my time helping people to observe and change their thinking. This is a process that requires people to use their conscious mind to override ...

Heating pads are a form of heat therapy to soothe muscle and joint aches and pains. They come in a variety of sizes, shapes, and heating mechanisms. Heating pads offer topical heat therapy to ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...