Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Glucose is the sugar present in your blood. It comes from food and eventually turns into the energy your body uses most throughout the day. As such, measuring the amount of it in your blood is crucial ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

(BPT) – Glucose is fuel for all the cells in your body — when it’s at normal levels; however, when levels are off it can lead to a host of irrevocable health problems. That’s why maintaining a ...

Symptoms like fatigue and increased thirst may be a red flag to get your blood sugar levels checked.RichLegg/Getty Images High blood sugar is a widespread problem that can lead to chronic health ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Men and women with raised blood sugar levels have 30-50% greater risk of developing cardiovascular diseases even when these levels are below the threshold for diabetes, a new study has shown. The ...

A certified trainer explains why a short walk after eating is the most effective and accessible way to help control blood ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.