A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Over a 31-day period, a Norwegian fisherman famous in the country for taking part in a reality show has consumed fish and shellfish for breakfast, lunch and dinner ...

“Taken together, these results are promising and suggest that the Nordic Diet may be an effective dietary approach for ...

You must have heard about the Mediterranean diet. It emphasises on plant-based foods, particularly unprocessed cereals, ...