If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

According to Nmami Agarwal, fibre deficiency does not start with constipation, as it begins with sudden hunger even after ...

A neurologist explains how common medications can cause vitamin B12 deficiency, damage nerves over time, and trigger numbness ...

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Hidden hunger is a quiet crisis. Many people eat enough calories but miss essential nutrients their bodies need to work well.

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Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...

Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why. But Dallas researchers may have uncovered an explanation — and it involves parasitic infections.At ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

Micronutrient deficiencies, especially zinc and vitamin D deficiency, were linked to higher tinea capitis risk and poorer ...