How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

In our month-long quest to get stronger hands and forearms, we’ve trained our crush grip, support grip, and pinch grip. Now it’s time for a different challenge: open hand grip, the kind of grip that ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

Strength training is hard on your hands. Whilst you may think only serious weight-lifters would benefit from wearing gloves at the gym, if you’re using your grip for any form of exercise - push-ups, ...

Weightlifting gloves can help people tighten their grip and prevent accidents during strength training. These accessories may also help prevent calluses and blisters. This article discusses ...