Have you ever wondered why certain people in your life seem to react more intensely to the world around them? Whether it’s a ...

Really sensitive people often take things personally without realizing why. These simple habits help sensitive people protect their energy, stop absorbing everyone else's emotions, and feel more ...

High sensitivity is one of the most misunderstood traits in the world. People often see sensitivity as fragility or emotional instability, when in reality it is a sign of deep awareness, heightened ...

Some people notice more, feel more, and need more time to reset. Crowded places drain them quickly. Small comments linger. Sensory details stand out instead of fading into the background. This ...

Last week, I was driving home after a particularly long day of client sessions, feeling quite down due to some of the brutal stories that had been shared. My favorite podcast The Daily, usually a ...