Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Celebrate summer and National Rum Day with a not-too-sweet boozy Peach and Mango Smoothie rimmed with a spicy sweet Mango-Chile Rimming Salt. Like most people, I have fond college memories of making ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...

frozen peach slices (about 10 ounces), plus more for garnish In a blender, combine the peaches, banana, milk, yogurt, honey, cinnamon, and ginger, if using. Blend on low to break up the peaches, ...

Peaches and berries are my favorite summer fruits. I love to freeze them at the end of the season so I can enjoy them in the fall in fresh fruit smoothies. This recipe is creamy yet refreshing and my ...

Peaches are officially in season! Second to strawberries, peaches are my favorite Louisiana-grown fruit. Fresh peaches are best enjoyed from late June to early August. So, lucky for me, peach season ...

I know I have a winning fruit smoothie recipe when my oldest daughter who normally does not like fruit smoothies says, I would willingly drink that every morning. Eli also had a two-thumbs up response ...