Some law enforcement agencies in Texas are shedding mandatory physical fitness standards. Is the San Angelo Police Department among them? SAPD Chief Travis Griffith said there is no push to change the ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside. Subscribe to our newsletter ...

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside. In a study using ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Defense Secretary Pete Hegseth ordered the military to end separate fitness standards for women in combat roles, a move he said will make the military more lethal, but that women servicemembers and ...

Physical fitness may play a key role in protecting children and adolescents from mental health disorders, which have grown increasingly common among American youth. A study published Monday in JAMA ...

Not everyone who aspires to serve in the military has a background in athletics. In fact, it’s a common misconception that you need to be an athlete to get into shape for service. The truth is, anyone ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...