Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

The concept of decalcifying the pineal gland is an alternative practice. Practitioners believe by reducing calcifications on the pineal gland, you’re less likely to have medical conditions, such as ...

The pineal gland releases several important hormones, but there’s no conclusive evidence that it releases DMT. The pineal gland releases hormones such as melatonin, which helps regulate the body clock ...

The pineal gland is a small gland in the center of the brain. It secretes melatonin, which plays a role in the circadian rhythms or body clock. It may also affect bone metabolism, mental health, and ...