Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...
Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
Nowadays, in our quest to cook and eat quickly, we often buy products from the market that harm our health. Let us explain in detail. What is processed food? Is Ultra-Processed Food Bad for Health?