Putting off things we don’t want to do or don’t enjoy is common. The Cambridge Dictionary defines procrastination as ‘the act of delaying something that must be done, often because it is unpleasant or ...

When I mentioned to people that I was working on an article about procrastination, not a soul missed the opportunity to confide that he or she is truly a procrastinator. Could this be? Sure, this was ...

It's late. You could go to bed. Instead, you're scrolling through Instagram, puttering around the house, watching "just one" more episode of your latest series binge. Time is ticking away and you're ...