A Manhattan psychotherapist claimed on Fox News Sunday that “Trump Derangement Syndrome” is a real “mental health epidemic” that’s disrupting peoples’ lives. The phrase, often shortened to “TDS,” is ...

Hello, Welcome to my virtual space! I'm Rabia. Are you experiencing feelings of being pulled in different directions, stress, or hopelessness? Do you find it challenging to maintain a balance in your ...

Struggling to embrace a routine after the Christmas holidays? We asked a behavioural psychotherapist to give us some helpful ...

Has your child been begging to play it? The post Irish psychotherapist shares 3 things parents should do if their child is ...

Embracing new clients at Safe Harbor Counseling! Come journey with me as we embark on a transformative path aimed at awakening your inner potential and igniting the necessary shifts to manifest fresh ...

If you are getting second thoughts regarding resolutions, consider changing your approach to focus on what supports you.