The Nike Free Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super lightweight with a ...

Ask 10 people what constitutes cross-training, and I’d wager you’d get at least five different answers. Now, I bet if you were to ask those same 10 people what shoes they wear to cross-train, you’d ...

If your cross training is mostly lifting, the SELF Sneaker Award –winning Puma Fuse 3.0 is made for heavy weights, but still ...

There’s no side-stepping it: your shoes play a pivotal role in your fitness journey. But when you’re just getting started in training, you might be less inclined to invest in top-tier footwear. After ...

While you can find specially-designed shoes for different activities like running and tennis, it’s nice — both for your wallet and closet space — to have a pair of sneakers that you can wear for any ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CROSS TRAINING CAN be a fun way to change up your workout routine, especially on days when you're feeling ...

Whether you prefer HIIT workouts or CrossFit, you need a shoe designed specifically for cross-training that features high traction and stability to support jumping, cutting, and pivoting on a hardwood ...