Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is a ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

(CNN)-- Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It's time for their weekly class in qigong, an ancient Chinese ...

Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...

The public is welcome to join in for a weekly program, Cultivating Vitality with Qigong, from 10 to 11:15 a.m. every Saturday ...

Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies ...

Researchers from the University of Texas M.D. Anderson Cancer Center have found that qigong, an ancient Chinese mind-body practice, reduces symptoms and improves quality of life in women undergoing ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...