Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...
New Scientist on MSN
The remarkable science-backed ways to get fit as fast as possible
Watching an athlete at their peak is thrilling. Fulfilling one’s own athletic potential, not so much. Getting fit is hard and ...
Usain Bolt smashed the 100-metre sprint record at the 2009 World Championships in Athletics in Berlin in a floodlit stadium under an inky night sky. This article is part of a series on fitness that ...
The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. IOWA CITY — Research for years has linked exercise with long-term health benefits, but a new University ...
9 routines to help you get (and stay) moving. 9 routines to help you get (and stay) moving. Credit... Supported by By Erik Vance Every year on the Well desk, we publish stories that answer readers’ ...
Dr Mary Jung, along with Dr. Kathleen Martin Ginis, is defending the science behind the popular exercise method of high intensity interval training, despite criticism from other academics. The ...
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