Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

A native New Yorker of Mexican heritage, Diana Perez has spent the last 17 years working across the culinary media landscape. A graduate of Syracuse University (cum laude), Diana first worked in ...

Saffron is the most expensive spice in the world — but did you know you can grow it right in your own backyard? With a little effort and patience, Marin home gardeners can cultivate Crocus sativus, ...

Saffron may have antioxidant, anti-inflammatory, and anticancer benefits. However, people who are pregnant should avoid high doses. Saffron is the most expensive spice in the world, with 1 pound (450 ...

Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume and store it safely.