Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch for.

Vitamin C enjoys an almost mythical status in the wellness world. From fighting off colds to boosting collagen production, this essential nutrient plays crucial roles throughout the body. However, the ...

When you're unable to get the required amount of vitamin C from food, you can resort to supplements. However, it is important ...

Apart from indulging in those savory hot dogs, crispy burgers, and candy-sprinkled donuts, Americans thrive on another set of edibles – it’s supplements! From multivitamins to mega-doses of vitamin C, ...

Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Adults should get 75 to 90 milligrams (mg) of vitamin C every ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

It might seem counterintuitive to use vitamin C as a treatment for hyperpigmentation, which is often a result of acne. On one hand, Dr Hextall thinks vitamin C’s antioxidant properties help protect ...