Singhara is a nutrient-rich, low-calorie food that can support your weight loss goals while keeping your meals interesting. Read Time: 3 min When winter arrives, markets brim with seasonal produce, ...
Singhara, or water chestnut, is a fibre-rich winter food that may support digestion, satiety and healthy weight loss. (Image: Pinterest) Singhara is low-calorie, high-fibre, and aids weight loss ...
Winter is not just about soaking in the sun. It is also about gorging on fresh fruits and vegetables that the season brings. One of these is water chestnuts or singhara, aquatic vegetables which are ...