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Having trouble sleeping? Join the club. Data from the Centers for Disease Control and Prevention from 2020 show that 14.5 percent of adults have trouble falling asleep and 17.8 percent of them have ...

Looking to make the most out of a night's sleep? Investing in a sleep mask is an inexpensive, yet advantageous start. (Photo: Brooklinen) Proper sleep hygiene can mean the difference between a restful ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

I’ve never been a good sleeper, jolting awake at the first hint of sound or light. And forget being able to nap on a plane or in the car, something I’ve always wished I could do, as a frequent ...

As a devotee of sleep masks for many years (but not a brand loyal one, having relied on the free masks collected over time from overnight flights), I was thrilled to test a thoughtfully designed, ...

Discover the best sleeping mask for glowing skin to fight winter dryness and wake up hydrated, smooth, and radiant.

The 'Wave Table' at the Equinox Hotel aims to provide the equivalent of three hours of sleep in just 30 minutes. Enter, the sleep retreat: hotel programming specifically designed to give you a better ...

Think of it as a weighted blanket for your face Written By Written by Contributor, Buy Side Fiorella Valdesolo is a contributor to Buy Side and expert on wellness, beauty and fashion. Updated October ...