I wish I could say that I'm a morning smoothie kind of gal. But, I don't always want to go through the hassle of prepping the drink and then cleaning my blender early in the day. Luckily, I found the ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Keeping the fruit whole in the peel has a few benefits. Freezing a banana whole in its peel not only saves time, it preserves freshness and makes smoothie prep a breeze. Healthy recipe developer and ...

Start the new year off right by staying organized in the kitchen. These meal prep containers will help you stay on top of ...

Busy mornings are easier with a quick, healthy smoothie you can grab and go. This orange strawberry banana smoothie blends up fast, stays creamy, and works perfectly as a make-ahead breakfast or ...