Steam may be more powerful than you think. It smooths clothes and kills germs, but now doctors are testing it against cancer. At Keck Medicine of USC, part of a large nationwide study, researchers are ...

Steam inhalation, or steam therapy, has been passed down from generation to generation as an effective way to get relief from cold symptoms and seasonal flus. In winter, congestion and cold become a ...

Combat winter's discomfort with simple steam inhalation. This traditional method effectively soothes dry, scratchy throats and eases stuffy noses by loosening mucus and adding moisture. While not a ...

Steam rooms are enclosed spaces that are heated with steam generators. They are commonly used after workouts and in spas for relaxation and recovery. Steam rooms have some health benefits. Steam rooms ...

In a country where health challenges are often addressed too late and stress is a daily companion, one wellness professional is leading a quiet revolution—powered not by pills, but by nature itself.