“For users who have a regular workout routine, Instant Workouts can bring variety and fresh ideas to keep movement fun. And, ...

Ask any sport or fitness enthusiast about their daily workout regimen, and the conversation will undoubtedly give way to a review of his or her Strava profile. The activity tracking platform, founded ...

Strava is a brilliant app for sharing your workouts and analyzing your fitness activity. But its Apple Watch app is not so great. That’s why I prefer to use Apple’s built-in Workout app and then view ...