Weights? You don’t need no stinkin’ weights when you’ve got more than 100 pounds of your own body to lift. One Friday morning last month, a handful of other women and I stood poised in front of those ...

SAN FRANCISCO, April 3, 2020 /PRNewswire/ -- TRX®, the global leader in functional training equipment, world-class training content, and App-based training technology, announced its preeminent ...

It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre studios to Pilates studios, TRX is the add-on workout du ...

We both went into this class with no idea of what was about to happen. But, unlike with other workouts, neither of us felt nervous before the class. Ahhh. If only we had known. TRX, aka Total ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Finding a fitness routine that not only works for ...