“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Turmeric contains curcumin, an ingredient with medicinal benefits. People use it to help relieve pain, reduce inflammation, and promote healing. However, turmeric may also have some adverse effects.

Turmeric's primary effect on the body is that it decreases inflammation, which is associated with many health conditions. Turmeric is safe for most people when consumed in the required amounts found ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related inflammation. I ended up in the hospital with an abscess and small ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Turmeric contains curcumin, an ingredient with ...