Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

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I often find myself on a rainy day sitting in my room, listening to Spotify's "my life is a movie" playlist, and burning my favorite Capri scented candle. I will sit and enjoy the moment, but then ...

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

We may receive a commission on purchases made from links. When you need to get your morning started with a bang, chances are it's coffee rather than tea that you'll be reaching for. Likewise, if ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...