'The future of fitness is not just synthesised but personalised': Your treadmill just got a Jurassic upgrade, thanks to iFIT

The NordicTrack parent is moving away from filmed destinations and into fully AI-generated workout worlds that range from ...
Forbes

VR Home Gym: Fitness Is Virtual But The Great Workout Is Real

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...
Health on MSN

Treadmill vs. Walking Outside: Which Is a More Effective Workout?

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your ...
Rolling Out

7 powerful cardio benefits between workout machines

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for health and wellness. Among these options, treadmills and StairMasters stand ...