A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...
To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.
A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...
It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?
Verywell Health on MSN
Magnesium vs. vitamin D: Which is better for immunity and energy?
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...
Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...
Fitgurú on MSN
The best foods to eat with vitamin D: Experts reveal the perfect nutrient pairings for better absorption
Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...
As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.
Health on MSN
11 Foods Highest in Vitamin D
The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.
Many vitamins are important for personal health, but come the wintertime, vitamin D may dominate the headlines. That’s ...
Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...
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