Too good to be true? While blockbuster GLP-1 drugs continue to reach new heights in popularity, they’re not without potential ...

When people stop taking the new generation of weight-loss drugs, they pile back on the kilos four times faster than they ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

The perplexing phenomenon of gaining weight after workouts often leaves fitness enthusiasts frustrated and confused. However, this common occurrence has scientific explanations that might actually ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

If you are an avid protein enthusiast, exercise caution with your intake to avoid any negative consequences. Find out what ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

Some people experience weight gain during treatment with Vraylar. While exercise may be helpful, it’s crucial not to overheat or dehydrate. Taking Vraylar can affect your metabolism, such as ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.