A new study by researchers in Boston, Chicago and Washington, DC, found that eating foods high in choline could lower the risk of developing common dementia. 900,000 people are estimated to be living ...
ZME Science on MSN
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...
There's emerging evidence that a compound called choline could play an under-appreciated role in our health – and particularly in the functioning of our brain. New research suggests low blood levels ...
You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU'VE PROBABLY HEARD egg whites are the healthiest way to eat eggs. Yet there is an argument to be made ...
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