Today, finding answers to almost any question is easier than ever. With a quick Google search on your phone, a simple question to Alexa or a deep dive into YouTube tutorials, you can learn just about ...
In this video, I share a moment from my workout when I asked someone for a quick spot on the bench press. Reaching out for a little support not only made my lifts safer, but it also reminded me how ...
Source: Nancy Ancowitz/AI generated and used with permission At the risk of sounding whiny—no, needy—or, OK, both, here’s a secret about me as an author. No, a human. OK, both. I hate asking for help.
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