Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...
Bringing humor into the workplace can make your daily grind more enjoyable and help you bond with your colleagues. A well-timed joke or a witty work quote can lighten the mood and even enhance your ...
Stress can be beneficial if perceived in a positive light. Strategies such as reappraising emotions and taking control can help change our perception of stress. Collaboration and social connection can ...