Everyone goes through periods of heightened stress and anxiety. Think back to your busiest college semester when you chewed off all your fingernails. Or even to a more recent time when, after a week ...

Put things back where they belong: Once you've used something, put it back where it belongs. Avoiding delays takes practice, ...

Panic attacks are extremely uncomfortable experiences that cause fleeting but intense feelings of fear and physical reactions to everyday, nonthreatening situations. They’re fairly common, with up to ...

Panic button devices are synonymous with emergency help or immediate action, but this concept has evolved into a tool for the occupational health and safety of employees in sectors such as healthcare ...

Chest pains need to be taken seriously. Once you've ruled out a heart problem, here's what doctors would like you to know. Jessica was a writer on the Wellness team, with a focus on health technology, ...

Having a panic attack at work can be extremely stressful, to put it mildly. Not only do you have to deal with symptoms that make you feel like you are dying, but now they are happening in front of ...

The last few years have brought readers copious page-to-screen adaptations, and 2021 isn’t shaping up to be any different. Prime Video’s Panic, based on Lauren Oliver’s 2014 novel of the same name, is ...