Barre is also low impact and has a built-in handhold, making it a relatively safe form of exercise. Especially for older people at risk for falls, barre may be a good way to improve stability and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've gotten super into at-home barre workouts, you're not alone. The fun, ...

After the way Peloton (and the Peloton app!) revolutionized the indoor cycling world, the brand's barre class unveiling left me with high expectations. As a big barre fan, I needed to know firsthand ...

BARRE — The cities of Montpelier, Vermont’s capital, and Barre, just to its south, will always be linked. Barre City Manager Nicolas Storellicasto called his city the “scrappy younger brother,” ...

There are so many bars to choose from (and I'm not talk about the ones that serve vodka tonic). As a barre workout hopping regular, I've come to love each of the different classes signature cocktail ...

If you think you'd like to try a barre fitness class, be ready for a workout that will push your muscles to their limit. "Barre classes include components of pilates, yoga, and ballet," explains Kate ...

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...