Recognising the significance of managing exam-related stress is the first step towards fostering resilience and maintaining ...
During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...
Spiritual leader Sri Sri Ravishankar advises parents to foster a calm home environment and focus on effort over results to ...
While May is symbolic of closure in the academic world, it is also a time that can be marked with a lot of stress. Exams can cause a lot of undue stress and anxiety, making the lives of teens and ...
As we embark on the final leg of the semester, I can’t help but feel the stress increasing in real time as I go over my extensive list of tasks I’ve yet to accomplish. My guess is I’m not alone. Every ...
Discover practical strategies to help children and parents manage PSLE stress and improve exam performance. Read more at ...
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How to cope with exam stress and anxiety

Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a ...
CBSE has launched its annual psycho-social counselling for students ahead of board exams, offering helplines and online ...
CBSE board exams for classes 10 and 12 will start from February 2026 Students should create a realistic study plan breaking syllabus into portions Focus on NCERT books and solve previous years’ ...
Prime Minister Narendra Modi is set to interact with students, parents, and teachers in the annual Pariksha Pe Charcha event, focusing on various aspects of exams and stress management. With 45 lakh ...
Former teacher Professor of Education David Putwain says 'heavy-handed' messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...