Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

Fitness trackers can range from under $50 to almost $1,000. Some are so advanced they can predict race times, suggest recovery periods, and offer all manner of high-tech stats. But these models aren't ...