Beyonce’s former back-up dancer is crushing body stereotypes. In the world of dance, the bodies that usually take center stage are often the slimmer, long-limbed, hourglass figures. However, Pretty ...

I wonder if other girls remember the day they got fat, because yes, in a time where body image is so heavily influenced by the media, it is something that happens overnight. One minute you’re a happy ...

The IU Theatre, Drama and Contemporary Dance Department will present “Faculty Dance: Body to Body” at 7:30 p.m. Friday and at 2 and 7:30 p.m. Saturday at Ruth N. Halls Theatre. The two-hour production ...

When you think of a workout, you might picture lifting weights, running on a treadmill, or doing intense cardio sessions. But what if your workout could feel more like a party? That's exactly what ...

Dancing is a form of cardiovascular aerobic exercise that comes with many health benefits, like building balance and strength ...