The proper position for sleep, according to Dr. Lawrence Withum of Wenger Chiropractic in Lancaster, is on your back or side. "The worst position to sleep is on your stomach," Withum says. "You are ...

Do you wake up with a stiff neck or aching shoulders? Your pillow might be the culprit. Many people underestimate the importance of a good pillow in ensuring a restful night's sleep and maintaining ...

Tempur-Neck pillow and Coop Home Goods premium adjustable loft pillow offer more comfort for back, side and stomach sleepers, while the Misiki memory foam pillow can ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NEARLY HALF of all people snore occasionally, and 1 in 4 of us do so regularly, according to research ...

Whatever suits you or your particular situation, your sleeping position can change. No matter what position you choose, alignment is key for a good night's sleep, say experts. Also In This Package ...

As Black Friday and holiday shopping season approaches, Mellow LLC announced today the launch of comprehensive consumer education resources addressing the most common questions about ergonomic pillow ...